Archive for September, 2005

What Keeps You Going and Motivated at the Gym?

Friday, September 23rd, 2005

Chris asked: What gets you and keeps you motivated to go to the gym and lose weight. I have been 17st 6pounds and now weigh 14st 12pounds. It has took a long time to get down to that weight though. I’m struggling to keep myself motivated. Please give me some motivation to keep me going […]

Trying to Lose Weight…

Saturday, September 3rd, 2005

secret asked: What can I do for motivation to lose weight?Question posted courtesy of: Autoresponders