Archive for September, 2007

How Do I Get Motivated and A Better Attitude About Exercise?

Wednesday, September 26th, 2007

Aki asked: Okay, I’m trying to lose weight, I have my plan, and it’s going to work for me, I know it. But, as the title suggests, I want some motivation. My BMI is currently 26.1 and by losing 14 pounds I am told my BMI will be 23.8. Which would be great, but how […]

How Do You Stay Interested in Your Workouts?

Tuesday, September 4th, 2007

nightwalker21492 asked: I’m 16, 5′ 6″, and weigh around 200 pounds. I’ve been trying to lose weight. I’ve been eating right, eating less calories and I’ve been trying to exercise every night, but I always lose motivation. What can I do to stay interested in my workout? Please help!Question posted courtesy of: Secret to Happiness