Archive for September, 2008

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How to Lose your Tummy and Not Be a Weight Loss Dummy

Tuesday, September 16th, 2008

Sometimes stereotypes make sense like: size does matter or faster is better! Losing pregnancy weight isn’t rocket science especially if you get the basics down. Follow these two stereotypes to burn the baby fat faster.

Making Money From Home; The Universe Is On Your Side

Saturday, September 13th, 2008

In a previous article, I talked about how making your goals happen for you and how it is similar to the GPS system in a car. Tell the GPS your destination and sure enough, it will find a way to get you there. However, GPS can’t tell you anything if you can’t tell it where you want to go.

How To Forget Your Ex

Thursday, September 11th, 2008

I’ve covered a couple of ways to both mentally and emotionally get over difficult break-ups and for taking your life on. Here are a few more tips on how to better yourself and move past the hurt and pain of the break-up. Let’s move on to a few more tips.

Making Your Dreams a Reality

Wednesday, September 10th, 2008

Nisandeh Neta is a personal development and leadership trainer in the Netherlands, and he is the founder of Open Circles Academy. Originally from Israel, Nisandeh has helped more than 75,000 people from all over Europe during the past decade using his principles of personal and professional success.

Love Handles Workout – Getting Measurable Results Sooner

Wednesday, September 10th, 2008

If we are going to lose love handles or fat from any area on the body it will require not only the right exercises, but also an improved diet. Exercise only helps to firm and tone up the muscles which are beneath the skin; however, a reduction in calorie intake will ensure that the extra pounds you have gained around your waist will be lost.

To Lose Love Handles, Fat Loss is Key

Tuesday, September 2nd, 2008

The term given to the layer of fat that accumulates over the muscles on our sides (the abdominal external obliques) is Love Handles. This particular area of our physiques contains many fat cells and so ideally attracts those excess calories that we fail to burn on any given day. Any exercise movement that targets the reduction or elimination of this fat could theoretically be called a Love Handles Exercise.

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