Archive for October, 2008
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Sunday, October 12th, 2008Does your partner think that you are having a problem with stress management? Are you constantly being asked about your mental health status? Is this worrying you? Do you know how to manage and overcome stress?
Lose the Pregnancy Weight – Why Less is More
Saturday, October 11th, 2008From morning sickness to food cravings, pregnancy is tailor made for each and every woman. Despite our differences, when you eventually need to lose the pregnancy weight your goal should be to maintain a healthy weight for you and your baby.
Sharing words of encouragement for a broken relationship
Friday, October 10th, 2008Take some time to read about words of encouragement and you will be amused to discover how much you did not know about this subject and how to share encouragement words with those who need it .
Learn How To Achieve Your Goals, Every Time!
Thursday, October 9th, 2008Sometimes, we just don’t know enough about what we are trying to achieve. Stuart Wilde
The Hollywood Secret on Losing the Baby Fat Buzz
Wednesday, October 8th, 2008Nothing is more frustrating than watching celebrities like Angelina Jolie and Jennifer Lopez losing the baby fat without losing their minds. Obviously it can be difficult to see their seemingly effortless success and we often assume it’s because they have a million dollars to drop on the latest magical diet pill. The truth is that the movie mommies who want to burn the baby fat in a healthy way rely on two things: a personal trainer and a nutritionist. Clearly you don’t have to have tons of cash to lose tons of weight.
Can Sarah Palin cope with stress?
Wednesday, October 8th, 2008Nowadays, when you think of Alaska, moose, grizzly bears, hockey moms, and pitbull dogs you think of Sarah Palin. She has become an overnight phenomenon on the national and international scene. The real question is whether her overnight popularity will be sustained. There is no doubt that she is the most attractive politician on the international scene.
Goal Setting, Part 3 of 3, Visualizing Your Goals
Tuesday, October 7th, 2008This article is the third in a series. If you have not read the first two, you might want to start with those as a point of reference. This exercise, once mastered and done on a consistent basis will bring your goals and dreams into your reality at a much faster rate.
Indoor Cycling: How To Build An Aerobic Base In 3 Steps
Tuesday, October 7th, 2008As a guy in his mid-40′s, I’ve come to appreciate the benefits of lower impact aerobic exercise. Twenty years ago, my joints bounced right back after 4 mile runs or a vigorous step aerobics class. Those days are long gone now, and the results from consistent indoor cycling and spinning classes have been encouraging.
An Alcoholics Story
Monday, October 6th, 2008The best thing I have ever done in my life was to get sober, which I did over 9 years. I was 12 years old I began drinking. At that time I also started smoking pot. I recognize now that I was trying to escape my adolescent feelings of inadequacy, and I wanted to fit in with my peers.
Understanding How Money Works
Monday, October 6th, 2008None of us really enjoy talking about money ? I promise I’ll make this painless though; you can come out from under your desk now. Before I get started, let’s recap our last talk. I told you how spending time around people who are successful can help you to achieve the things that you want out of life. If you are trying to get ahead, you need to spend less time around people who will hold you back.
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