Diet & Fitness

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What Are Some Tips to Get motivated to Go to The Gym?

Monday, January 28th, 2008

mikeranjero asked:
I am since recently starting to go to the gym… but I cant seem to find the motivation to go to the gym lately… HELP!
Question posted courtesy of: PLR Tips

How Do I Lose Weight?

Wednesday, October 31st, 2007

Star B asked:
I really need some motivation to exercise and stay away from the chocolate. Right now I’m 5′3″ and 105 pounds, I know I’m really fat, so I want to lose at least 10 pounds soon. Please, I need some motivation!
Question posted courtesy of: Autoresponders

How Do You Stay Motivated to Keep the Weight Off?

Tuesday, October 2nd, 2007

Lily Lacross asked:
OK, so I’ve lost a lot of weight, and I’m at 135lbs and 5′5. I was at 132lbs but that I started to purge, which happens once every few weeks. But I usually lose it fast. But I haven’t had motivation this time to really lose weight. I mean I’m chubby still […]

How Do I Get Motivated and A Better Attitude About Exercise?

Wednesday, September 26th, 2007

Aki asked: Okay, I’m trying to lose weight, I have my plan, and it’s going to work for me, I know it. But, as the title suggests, I want some motivation. My BMI is currently 26.1 and by losing 14 pounds I am told my BMI will be 23.8. Which would be great, but how […]

How Do You Stay Interested in Your Workouts?

Tuesday, September 4th, 2007

nightwalker21492 asked: I’m 16, 5′ 6″, and weigh around 200 pounds. I’ve been trying to lose weight. I’ve been eating right, eating less calories and I’ve been trying to exercise every night, but I always lose motivation. What can I do to stay interested in my workout? Please help!Question posted courtesy of: Secret to Happiness

How To Stop Weekend Binging?

Tuesday, August 28th, 2007

xJanx asked: What can I do to get some motivation to get nice and trim for my holiday in 8 weeks???? I’m the heaviest I’ve been in 3 years (I’m 19 and still slim) but just starting to get a little belly! What can I do to give myself some motivation? any tips??? and how […]

Motivation for Exercise?

Thursday, November 23rd, 2006

MissChuckles..x asked: Hi, I’m 14 and want to lose a stone and a half.
Don’t worry, I don’t want to know how to lose weight as I already have a healthy eating plan and exercise regime but I would like to know if anyone had any motivation tips?
Also, I’m going on a cool trip to America […]

Motivation to Build Muscle Strength, Not to Lose Weight…

Saturday, September 23rd, 2006

midnitepoets asked: I’m a decently fit person, but not where I want to be. my problem is motivation, I live down the street from a free gym and still no motivation. My g/f likes my body, but anyone have any tips to get up and get going?
I don’t need to lose weight I need to […]

How Do You Reward Yourself for Motivation?

Sunday, April 23rd, 2006

*glamorous* asked: .I am gonna run 4 miles a day. 2 in the morning 2 in the afternoon…but I really need a motivation!!!! or a reward or something that I give myself afterwards..obviously not food.Question posted courtesy of: Link Strategies

What Music Do You Listen To For Exercise Motivation?

Tuesday, April 4th, 2006

confused asked: Hey guys! I need some music motivation while I’m on the treadmill to get me going…what are some good rap and hip hop songs to work out to?Question posted courtesy of: Online Business Directory

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