Diet & Fitness
Next Entries »What Keeps You Going and Motivated at the Gym?
Friday, September 23rd, 2005Chris asked: What gets you and keeps you motivated to go to the gym and lose weight. I have been 17st 6pounds and now weigh 14st 12pounds. It has took a long time to get down to that weight though. I’m struggling to keep myself motivated. Please give me some motivation to keep me going [...]
Trying to Lose Weight…
Saturday, September 3rd, 2005secret asked: What can I do for motivation to lose weight?Question posted courtesy of: Autoresponders
How Do I Start a Diet and Exercise program?
Saturday, May 7th, 2005mark019 asked: I need to drop about 40-50 pounds. I have never really dieted seriously or ever had an exercise program. How do I find the motivation to get started and to continue once I get going? Where do you all get your motivation?Question posted courtesy of: Autoresponders
Motivation for Body Builders
Tuesday, May 3rd, 2005dytrid71 asked: How do bodybuilders keep so motivated for 12 weeks when they cut their carbs and do cardio? Day in day out they eat wholemeal foods, quality protein and nearly 0g saturated fat. How can you have that kind of motivation?Question posted courtesy of: Secret to Happiness
Motivation for Teenagers
Tuesday, April 19th, 2005Kay Bear asked: I’ve been having some health problems that have made me gain about 50 pounds in a time period of about 4-5 months.. Its very depressing.. I used to be a size 4 and now I’m a size 14-16 I love to be active but lately I just haven’t had the motivation because [...]
What Do You Do to Get Motivated to Go Running?
Sunday, April 3rd, 2005DreamWeaver asked: I need to start running in the morning, but I can’t seem to get the motivation to get up and do so! Any suggestions? What do you do?Question posted courtesy of: Autoresponders
What is Your Insipration for Going to the Gym?
Monday, March 28th, 2005Anonymous asked: What is your motivation for going to the gym?Question posted courtesy of: Autoresponders
What Kind of Music is Good for Motivation?
Tuesday, January 4th, 2005me asked: What is your motivation while your running or working out? And what are some good songs that are fast and have good beats that you can run too?Question posted courtesy of: Secret to Happiness
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